Because sets and reps are only half the story. Walk onto any training pitch, court, or gym, and you’ll find coaches shouting cues,...

A National Crisis — But Are We Responding? Malta has long been ranked among the top countries in Europe for childhood obesity . The...

When it comes to spotting future stars in sport, we often rely on the eye test — who’s fast, who’s strong, who stands out. But what if we...

When a player is injured, most coaches know what to do.But what if the injury isn’t physical? This Maltese study interviewed 12 football...

A look at Lara Tonna Grima’s study on “PE-for-Health” in Malta When we talk about health in schools, we often point fingers at students:...

Ever wonder why people don’t exercise — or what motivates them to stay consistent? In Malta, we’ve had limited access to validated tools...

By Darren Bezzina, Maria Pace & Renzo Kerr Cumbo (2021) Why This Study Matters When COVID-19 hit, youth sport in Malta — like across the...

The Overlooked Backbone of Athlete Development In every town, in every school, and in every sports club, there are coaches who give...